There are some things you only truly understand when you are in the middle of it, or in retrospective reflection. This is where I find

  Thank you for being here.  For being part of my life even if I never meet you, we are connected. Without other humans, who

Let love be my first and last stop on this journey. And may I find as many moments of love as I can in between.

Creativity does not mean you have to take up painting! Anxiety is a form of fear that comes in many disguises.  Thoughts that something bad

So far we have been diving in with the first 3 keys to see that our aliveness lives deep inside us, in our own alive

You are not a problem to be fixed, you are a human to hold.  These words came to me years ago when I battled with

In my first post about awakening your aliveness at midlife I shared how you have never been done before in your own unique way, so