Madeleine's Most Recent Posts

Guess what…it’s not them… it’s you!!

 When you judge another, you do not define them. You define yourself.” ~Wayne Dyer   Well, as I was thinking about how to best empower you to take control of your own life and health, I ran across this blog from Leah and Naz at RYPL (Rock Your Purpose Live), and, to be honest, I

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Intro to Mindfulness

If you are interested in learning more or gaining practical tools, come on out on May 13th… here is the info: It is NOT a yoga class, just a chance to listen and start changing your thoughts and your life NOW! Register through me at or at 250-833-6652. Hope to see you there!! All ages

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