Madeleine's Most Recent Posts

How well do you ‘fail’?

I’ve missed more than 9000 shots in my career. I’ve lost almost 300 games. 26 times, I’ve been trusted to take the game winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed. Michael Jordan We live in a society where ‘failure’ is the

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Here we go again……….

    It is said that we have 60-80,000 thoughts passing through our minds everyday, and get this…. 85% are repeat, mainly negative thoughts! That’s right, same old same old, regurgitated thoughts. Now some of these are necessary to keep us from descending into total chaos like “oh, it’s a work day”, “avoid that busy

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The Time is Always NOW

Well, I’ve been afraid of changing ‘Cause I’ve built my life around you But time makes you bolder Even children get older And I’m getting older too   Stevie Nicks, Landslide   If you’re my generation you can probably hear Stevie Nicks belting out those words as you read them. When I heard those lyrics

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How are your Habits?

As the weather cools outside and the sun sets earlier, it’s a good time to draw inwards and take stock of where you are at and note any changes, big or small, internally or externally, you want to focus on this season.   Habits are the bedrock of our lives. We use our willpower to

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The Comparison Trap: Don’t fall in the black hole…

Hello and welcome to the fall! I am back after a summer of amazing moments, lots of learning and loads of chill. I’m excited to start back blogging and teaching this month… so let’s go: One of the ways we cause ourselves untold suffering is to join the race of comparison that is so widely

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