Learn The Truth About Anxiety And How To Overcome It
Welcome to Mindful Living Now, the website of Madeleine Eames
Madeleine is a psychotherapist, mindfulness teacher and yoga teacher who provides individual therapy and classes for treatment for trauma and chronic pain through counselling, breathwork, EMDR therapy and yoga.
Together we will learn to regulate your nervous system, heal old wounds and remember who you truly are.
Are you ready to heal in a way you never thought possible? If you are an empath, you may have tried many ways to get well, feel better, have more energy and set boundaries on your precious life. The Empath Sanctuary is a place to really heal and thrive as an empath and step into your power in a step-by-step process. The doors will be opening again soon.
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Hello and Good Day Everyone, Last week we looked at some of the underlying drivers of behaviour that could be in the drivers seat when it comes to automatic, busy or unwanted patterns. You might want to go back to
I highly recommend working with Madeleine to learn her mindfulness techniques to reduce anxiety & stress and to help build resilience. Madeleine courageously helps others through sharing her own story. She is a compassionate, thought provoking leader- warrior.
“It’s not the mountain we conquer, but ourselves”. Sir Edmund Hillary.
Audrey Spiller, Fear to Freedom Participant