Coming soon… the doors to my membership group The Alive Empath will be opening September 4th, 2021.
Check back to register to become a founding member of this group and make this the year you learn sustainable ways to heal, set boundaries, and turn your sensitivities into your superpower.
Learn The Truth About Anxiety And How To Overcome It
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Hello and Good Day Everyone, Last week we looked at some of the underlying drivers of behaviour that could be in the drivers seat when it comes to automatic, busy or unwanted patterns. You might want to go back to
I highly recommend working with Madeleine to learn her mindfulness techniques to reduce anxiety & stress and to help build resilience. Madeleine courageously helps others through sharing her own story. She is a compassionate, thought provoking leader- warrior.
“It’s not the mountain we conquer, but ourselves”. Sir Edmund Hillary.
Audrey Spiller, Fear to Freedom Participant