The Biggest Fear of the Ego
Sweaty palms, tight throat, tense muscles, racing mind: “What if they don’t like me?” “What if I mess it up?” What if they get angry, turn away, disagree with me? “What if I don’t get the job?” Does any of
Learn The Truth About Anxiety And How To Overcome It
- The Truth About Anxiety
- What Is Anxiety Costing You?
- How Mindfulness can Help
- Practical Tools For Everyday Life
- Supporting PDF's
Are you depleted, exhausted and feel like you're going to crack under the needs of others?
Have you lost interest and are questioning what you are really here to do?
Are you stuck in the past, or what you 'should' do but are unable to move forward?
I help highly sensitive people, empaths, who are suffering with anxiety, burnout, chronic pain and the effects of trauma, heal their pain and find their fire again.
Listen to my interview on Empath to Power podcast right here:
Join the Sanctuary
Are you ready to heal in a way you never thought possible? If you are an empath, you may have tried many ways to get well, feel better, have more energy and set boundaries on your precious life. The Empath Sanctuary is a place to really heal and thrive as an empath and step into your power in a step-by-step process. The doors will be opening again soon.
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Testimonials
I highly recommend working with Madeleine to learn her mindfulness techniques to reduce anxiety & stress and to help build resilience. Madeleine courageously helps others through sharing her own story. She is a compassionate, thought provoking leader- warrior.
“It’s not the mountain we conquer, but ourselves”. Sir Edmund Hillary.
Audrey Spiller, Fear to Freedom Participant
“I can’t say enough good things about Madeleine Eames’ weekly Mindfulness drop in class. Madeleine is a profoundly gifted and compassionate teacher. I know I speak for many others when I say that the mindfulness lessons she shared with us made each of our lives brighter, more tolerable, and I’ve heard it said more than once by participants that they wish they’d known the simple technique of being mindful years earlier.”
Madeleine offered a variety of techniques on mindfulness and breathing. It was not a one technique fits all workshop. Working in a group also showed me that I was not alone in my anxiety. The group felt comfortable enough to share their stories, as did Madeleine.
I will always cherish the process and personal growth I was able to achieve through working with Madeleine. Her gentle and knowledgeable approach to exploration was a comfort. She both modeled and supported my development in acceptance of what is, for me, through mindfullness and breathwork that I continue to practice today.