Learn The Truth About Anxiety And How To Overcome It

  • The Truth About Anxiety
  • What Is Anxiety Costing You?
  • How Mindfulness can Help
  • Practical Tools For Everyday Life
  • Supporting PDF's

Are you depleted, exhausted and feel like you're going to crack under the needs of others?

Have you lost interest and are questioning what you are really here to do?

Are you stuck in the past, or what you 'should' do but are unable to move forward?

I help people who are suffering with anxiety, burnout, chronic pain and the effects of trauma, heal their pain and find their fire again.

How?

* By regulating your nervous system
* Processing stuck survival stress
* Releasing emotions that have been trapped, and
* Letting go of old thinking patterns

… and stepping into your true self, the one you have always been, before the world told you who to be. 

Are you in balance? Take my Empath Quiz right here by clicking the scale (this is not a medical test!):

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Testimonials

I highly recommend working with Madeleine to learn her mindfulness techniques to reduce anxiety & stress and to help build resilience. Madeleine courageously helps others through sharing her own story. She is a compassionate, thought provoking leader- warrior.

“It’s not the mountain we conquer, but ourselves”. Sir Edmund Hillary. 

Audrey Spiller, Fear to Freedom Participant

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“I can’t say enough good things about Madeleine Eames’ weekly Mindfulness drop in class. Madeleine is a profoundly gifted and compassionate teacher. I know I speak for many others when I say that the mindfulness lessons she shared with us made each of our lives brighter, more tolerable, and I’ve heard it said more than once by participants that they wish they’d known the simple technique of being mindful years earlier.”

Kay McCracken, author, Salmon Arm, BC

Madeleine offered a variety of techniques on mindfulness and breathing. It was not a one technique fits all workshop. Working in a group also showed me that I was not alone in my anxiety. The group felt comfortable enough to share their stories, as did Madeleine.

Tricia Martin, Salmon Arm

I will always cherish the process and personal growth I was able to achieve through working with Madeleine. Her gentle and knowledgeable approach to exploration was a comfort. She both modeled and supported my development in acceptance of what is, for me, through mindfullness and breathwork that I continue to practice today.

Alex Kirchner

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