The Rising Collective
The doors are open!
A monthly membership group for women ready to rise through community, coaching and breathwork.
We heal the world through our bodies and through community.
You might have a quick answer to this question…what is the purpose of mindfulness? Perhaps it’s more peace, less stress, less anxiety, more focus and concentration. For sure they are all true and important. Mindfulness is a great way to
“She’s so.. he always… she’ll never… I always… ” The list goes on. Have you ever stopped to notice how much you assume, judge and predict the world based on the past? It’s a natural human tendency. We had to
I was in a grocery store the other day and I was eavesdropping in on a conversation between an elderly woman and a young sales clerk. This young man listened intently to the woman and her question, and it expanded
I am so happy to be back writing to you on all the things I love and have found, through experimentation, to help overcome anxiety and live from a place of greater ease and happiness. I was ‘off the radar’
I sat with my client as she reflected on her chronic pain that was steadily increasing and becoming more and more unmanageable. She did not want to increase her medications any further and was becoming more and more despondent and
Hello Everyone, I hope you are all well and enjoying everything that comes with spring… a new season, a new stage, in this ever-evolving life. I have a few things on the go lately. I am excited to be offering