Learn The Truth About Anxiety And How To Overcome It
Do you know that you can do more, create more and be more?
Do the whispers of self-doubt keep you playing small?
Does your true self yearn to move beyond fear and anxiety?
You've come to the right place!
My vision is a world beyond fear. My mission is to help people overcome the fears of the small self by being present to them and seeing them in truth and compassion. This is the only way to truly shift from fear to the freedom that is our birthright.After 25 years of clinical practice as a psychotherapist and mental health counsellor, I have discovered that mindfulness is an effective way to move from fear to freedom and I am dedicated to helping you do that....
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Hello and Good Day Everyone, Last week we looked at some of the underlying drivers of behaviour that could be in the drivers seat when it comes to automatic, busy or unwanted patterns. You might want to go back to