Learn The Truth About Anxiety And How To Overcome It

  • The Truth About Anxiety
  • What Is Anxiety Costing You?
  • How Mindfulness can Help
  • Practical Tools For Everyday Life
  • Supporting PDF's

Do you know that you can do more, create more and be more?

Do the whispers of self-doubt keep you playing small?

Does your true self yearn to move beyond fear and anxiety?

You've come to the right place!

I help people experience the peace and freedom they deserve.

I believe we are all here with a divine purpose.

I believe our wounds are the experiences we need to heal and move through to experience our true divinity.

I believe life will continue to trigger us in the same ways until we realize our truth and heal our wounds.

And I believe that the Universe is a kind and loving place that will hold us in our healing.

Most Popular Articles...

The Biggest Fear of the Ego

Sweaty palms, tight throat, tense muscles, racing mind: “What if they don’t like me?” “What if I mess it up?” What if they get angry, turn away, disagree with me? “What if I don’t get the job?” Does any of

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True freedom is….

  Sit still for a moment and notice. Is there a voice inside your head? What is it saying? If you are alive, you have a voice. Maybe one or two, even a chorus of various committees telling you how

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How to Take Your Energy Back

Hello Everyone, I hope you are all well and enjoying everything that comes with spring… a new season, a new stage, in this ever-evolving life. I have a few things on the go lately. I am excited to be offering

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Testimonials

I highly recommend working with Madeleine to learn her mindfulness techniques to reduce anxiety & stress and to help build resilience. Madeleine courageously helps others through sharing her own story. She is a compassionate, thought provoking leader- warrior.

“It’s not the mountain we conquer, but ourselves”. Sir Edmund Hillary. 

Audrey Spiller, Fear to Freedom Participant

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“I can’t say enough good things about Madeleine Eames’ weekly Mindfulness drop in class. Madeleine is a profoundly gifted and compassionate teacher. I know I speak for many others when I say that the mindfulness lessons she shared with us made each of our lives brighter, more tolerable, and I’ve heard it said more than once by participants that they wish they’d known the simple technique of being mindful years earlier.”

Kay McCracken, author, Salmon Arm, BC

Madeleine offered a variety of techniques on mindfulness and breathing. It was not a one technique fits all workshop. Working in a group also showed me that I was not alone in my anxiety. The group felt comfortable enough to share their stories, as did Madeleine.

Tricia Martin, Salmon Arm

I will always cherish the process and personal growth I was able to achieve through working with Madeleine. Her gentle and knowledgeable approach to exploration was a comfort. She both modeled and supported my development in acceptance of what is, for me, through mindfullness and breathwork that I continue to practice today.

Alex Kirchner

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