Learn The Truth About Anxiety And How To Overcome It
Do you know that you can do more, create more and be more?
Do the whispers of self-doubt keep you playing small?
Does your true self yearn to move beyond fear and anxiety?
You've come to the right place!
After 25 years of clinical practice as a psychotherapist and mental health counsellor, I have discovered that mindfulness is an effective way to move from fear to freedom and I am dedicated to helping you do that....
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I am so happy to be back writing to you on all the things I love and have found, through experimentation, to help overcome anxiety and live from a place of greater ease and happiness. I was ‘off the radar’