Madeleine Eames, MSW, RSW
Sweaty palms, tight throat, tense muscles, racing mind: “What if they don’t like me?” “What if I mess it up?” What if they get angry, turn away, disagree with me? “What if I don’t get the job?” Does any of
Hello Everyone, I hope you are all well and enjoying everything that comes with spring… a new season, a new stage, in this ever-evolving life. I have a few things on the go lately. I am excited to be offering
Hello and Good Day Everyone, Last week we looked at some of the underlying drivers of behaviour that could be in the drivers seat when it comes to automatic, busy or unwanted patterns. You might want to go back to
“She’s so.. he always… she’ll never… I always… ” The list goes on. Have you ever stopped to notice how much you assume, judge and predict the world based on the past? It’s a natural human tendency. We had to
How is it that the underlying, toxic belief of our unworthiness is so pervasive? It’s like a virus in our software that the powers-that-create have not found the right anti-bugging program for! It invades our interactions, our relationships, our material
I am so happy to be back writing to you on all the things I love and have found, through experimentation, to help overcome anxiety and live from a place of greater ease and happiness. I was ‘off the radar’