Breath ~ Body ~ Soul

Madeleine's Most Recent Posts

One word that can change your life

August 19, 2014

If there was one word that would guide your actions, access your true wisdom, help you make choices that are in integrity with your true self, what would it be?   Hmmm.. that’s it…. hmmmm…..   When we stop, slow down, breathe and remain present especially in the midst of a negative reaction/exchange, our amygdyla

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Things to consider before dying

August 5, 2014

Might seem like a morbid topic, but let’s face it, we’re all going to die sooner or later so why not accept it and use it as a reason to REALLY live “your one wild and precious life” Mary Oliver.   According to research and people working in the field, noone in their last days

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