Madeleine's Most Recent Posts

20 Things Pain Teaches Us

I don’t profess to have the answers. I don’t think I know it all. But I have noticed some consistent observations from sitting with people in pain and processing trauma for 25 years, and also through my own life experience, the greatest teacher of all. Pain can be the greatest teacher if we let it.

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True freedom is….

  Sit still for a moment and notice. Is there a voice inside your head? What is it saying? If you are alive, you have a voice. Maybe one or two, even a chorus of various committees telling you how to live this life.  As you sit down to relax, read a book or watch

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