Madeleine's Most Recent Posts

True Recovery From Burnout is More Than Rest

Do you find yourself exhausted and depleted before your feet hit the floor in the morning? Perhaps you worry about work, especially on Sunday night? Have you become disgruntled at work, frustrated, and worried that you have lost your spark? Do you question the meaning and the impact of all your work efforts and wonder

Read More »

Who is Running Your Life? Is it Really You?

In a discussion about bullying the other day, someone asked me if I was ever bullied at school. I thought carefully about it, and answered “No, I don’t remember being bullied.” It’s not that there wasn’t any bullying, I grew up in a pretty rough Northern Ontario town where there were plenty of bullies and

Read More »

Subscribe For Peaceful Insights

Top Posts

Want To Know The Truth About Anxiety?

Receive Weekly Mindfulness Tips!

Join our community and receive weekly insights and inspiration.

Already subscribed? Submit anyway. You won’t be added to my list twice, don’t worry.

I don’t consider spam mindful.  I promise to keep your email address safe.

Here’s my privacy policy.