Most of the women I work with who are stuck in people-pleasing mode, have difficulty expressing, or even locating the emotion of anger. There is a link. A very important one. Seeing as anger is a life-force energy designed to protect and alert the system that something is wrong, not being able to access or …
You don’t, is the short answer. First of all, the phrase “aging gracefully” just pisses me off. Why? Because it sends a message that women are supposed to age in smooth, flowing, ballet dancer style. Not the stop-and-start, messy, sometimes scary and angry and often hilarious way we live. Oh to be human! I had …
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