Upcoming Online Breathwork Journeys:
Womb Full Moon Breathwork Journey: Wednesday December 7th, 11am -12:30am PST
Womb breathwork is a technique that focusses on the area most shut down by freeze in our bodies, the sacral, abdominal area. We haven’t been able to breathe deeply and expand our creative energy for thousands of years due to fearful programming that we are seeing being confronted all over the world.
When: December 7th, 11am-12:30pst
Where: Online on Zoom
Cost is $44.
I usually lead 2 breathwork journeys per month, each with a theme of healing past, old beliefs, releasing stuck emotion and opening to the new and true present moment so you can know your own worth.
I like to think of these journeys as emotional and physical chiropractic adjustments to get us back towards complete alignment with our soul.
We have a unique opportunity at this time on the planet to heal ancestral, collective and personal trauma to rapidly shift our lives and those who come after us.
If you have been struggling with the same blocks, the same limiting beliefs or relationship issues, then I invite you to join me to let your subconscious body do the healing for you through breathwork.
Every experience is different, but the results are the same: release of old emotions, new insights and upgraded beliefs. The more we release, the more we claim our true self, our true worthiness.
Email me with any questions at firstname.lastname@example.org
“Until you make the unconscious conscious, it will direct your life and you will call it fate.”
The most powerful process that I use to help people uncover their true essence is transformational breathwork.
My mission is to heal the underlying trauma, stress and stuck emotions that cause fear and stuckness. Most of our lives we are acting from our past conditioning and miss out on knowing who we truly are, aprt from what we inherited and what we have been told.
If you have found yourself trying many tools, maybe years of therapy, and still feel stuck, you might be battling with your conscious mind which contains 5% of our information. Breathwork takes you out of the mind and into the body and subconscious which is the 95% of your beliefs, emotions and past experiences.
Breathwork bypasses the mind, the trying to understand and figure it out and goes directly to a somatic (body) release from your tissues.
In my own experience and my clients, breathwork heals in one session what can take many, many sessions of talk therapy to do.
Expect to release mental, emotional and energetic blockages, expand your consciousness, enter deeper states of meditation, surrender to your intuition and let go of past hurt, grief and heavy emotions.
When we move from our heads and into our hearts, we get to feel into deeper parts of ourselves, uncovering what lies in our unconscious mind.
Group Classes $44 CA
Experience breathwork as a group. Online classes are available on zoom. It is a powerful healing process to go through with others as we unite and join in our healing as a community. In all classes you can have your camera on or off. No participation is required, only with yourself and your own experience. Just relax, breathe hard and enjoy the energy of the group as we heal together. Check for upcoming classes above.
Micro Dose: Release and Elevate $222 CA
I love these. One hour session to get clear on what you are ready to release and call in what you need with womb breathwork. This technique focusses on releases what is frozen, past trauma patterns and old beliefs, allowing time for integration.
Macro Dose: 90 minutes that can change your life $444CA
You will want to set aside half a day for this journey. After you complete a questionnaire and we get clear on what you want to release/gain, I will design a session just for you complete with playlist and a recording for you to do again and again. I will meditate with your energy and your intentions and I will show up for you and with you to co-create the most powerful experience possible at this point in your healing and manifestation. The healing is deep. We will explore what you are hoping to release, gain or heal and cater our breathwork to help you get there. This might include activating, energizing breath or relaxing and balancing breath or a combination of both. The only downside is that you may release and heal so much that you don't want to revisit the same track! You will be ready for the next level. You can be in the comfort of your own home, lying down in a private quiet place.
8 Week Total Transformation $2222 until Dec. 30th/Reg $4444
This is an intense healing process guided safely and beautifully. I will work with you for 8 weeks and you will experience massive shifts. A combination of coaching and breathwork and email support in between. I know how healing one session can be, imagine what can happen in 2 months that are curated to exactly where you are in your own life? We will uncover and release old personal and collective beliefs and soul contracts that have created fear and unworthiness and open to receiving what your souls truly desires and yearns for in this life. Uncover old emotions and beliefs that cloud your worth and open to embrace and accept the magnificent light of who you are. Finally welcome in the energy of abundance which is your birthright. I will create the safe container that is needed to support this sacred work. Contact me for a call to see if you are ready for this next-level transformation.