The surprising thing about mindfulness you never expected: Spoiler alert!

Mindful Holiday Challenge is coming soon!  Because, as they say “If you think you’re enlightened, spend a week with your family” Eckhart Tolle Breathe to Heal: Tonight (Monday) 8-9pm at Kula Wellness. 3 more classes! $15: Come & breathe & relax tension.  Last news: I am delighted to be asked to be a guest on the ‘Come …

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