Madeleine's Most Recent Posts

Some of my favorite mindfulness practices…..

Are you looking for easy mindfulness practices to take into your life? Try some of these as outlined by Elisha Goldstein in the following article written in Mindful. I love that these practices address a couple of things… acknowledging what is happening right now, how you feel in the moment, and also what your thoughts

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Success… what is it really?

“Great things are done by a series of small things brought together” Vincent Van Gogh   I was sitting on a chairlift this winter, having been deserted by my kids who prefer faster speeds… when I tuned in to the family that I was sharing the ride with. A 9 or 10 year old boy,

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