Madeleine's Most Recent Posts

It’s Not Easy Being Sensitive These Days!

For sensitive people, shifts can feel monumental.  And it’s SO easy to get trapped in a worried, anxious mind.  But I think we’ve spent enough time there, haven’t we? Covid has asked our bodies to slow down, yet our minds keep racing into a fearful future or a non-existent past.  Wouldn’t it be nice to

Read More »

What is the Antidote to the Fight-Flight-Freeze-Fawn

No matter how much we might try and avoid difficulties and pain, the path of living involves not just the joyful and pleasant, but the painful and unpleasant problems as well.  Have you noticed that avoiding what might be in the path of your life can create resistance that shows up in anxiety, insomnia, and

Read More »

What Are You Mothering?

Mothers give and sustain life.  You might automatically think of a female parent as in the image above, but the definition of mothering goes far beyond that.  Mothering is fierce, compassionate love that nurtures and heals. It knows when to gently push, and when to let go.  It is defined by moments of love followed

Read More »

Subscribe For Peaceful Insights

Top Posts

Want To Know The Truth About Anxiety?