Mary was in an unsatisfying, emotionally distant relationship again. Susan was unable to reach financial stability, despite her 8 years of post-secondary education. Don lived

“When we can talk about our feelings, they become less overwhelming, less upsetting and less scary.” Fred Rogers If you are a human on earth

As many of you know, I didn’t discover I was an empath until later in life,Then everything made sense to me. Why I felt so

Brenda was an accomplished professional who ran a small company efficiently and successfully. She was seen as competent and respected in her community. Her friends

Hi Everyone, Just checking in with you. How are you? Are you finding this time extremely intense.. like an emotional roller-coaster? You are NOT alone.

As I sit down to write today, I’m not sure what will come out. Perhaps a reverence for what life is asking of us. Perhaps

I’m seeing a lot of emails flying around telling me what I should be feeling right now.  Have you ever been told what you are