We spend our lives trying to be the observers of the catastrophe, rather than being in the catastrophe.  Turns out, neither is a great place

 When I was young,I asked big questions,  Why do we have to sit in school?Who invented going to work all day?Why don’t adults play more?What can

This blog sprung up from a Facebook post that had so much reaction, I’m going with it! I have lived most of my life, from

When we start to see the worth in everyone,  life changes.  Invisible chains release. False ideas leave. The masks are taken off.  Forgiveness and compassion

We are hearing the phrase “The Divine Feminine” now more than ever before. Why? Because it is safer now. Not completely safe for everyone, and

It’s November, 2021. We are at a particular point in history that has never been seen before. The world is somewhat messily coming through a

https://youtu.be/XIUibSQNicI   Looking for more of this?  I invite you to join me in two upcoming workshops:  Do you find yourself easily flustered, confused or

I have seen so many amazing clients over the years, and even over the last few weeks, but I am very clear with myself: my

What do you naturally do when you are hurt or in pain? Perhaps cry, yell, feel scared or sad, or even angry? Sound pretty normal,

There is no one answer…. repeat after me: There is no one answer.  Do you find yourself trying to change your thinking because you are