Looking for more of this?
I invite you to join me in two upcoming workshops:
Do you find yourself easily flustered, confused or rattled?
Trouble standing up for what you believe in or setting boundaries?
How would it be to have specific ways to move or be that can enhance your intention, let go of BS, show up and get real?
Join me this Saturday for a fun practice of embodied yoga… yoga for your life!
Right now in the world we are seeing a whole lot of anger and division within people, families and communities.
Do you find yourself saying…
I shouldn’t be angry (but I am),
or feeling highly irritable and easily triggered,
or angry all the time,
or exploding and then feeling guilty or ashamed,
perhaps knowing there is anger simmering inside you and it leaks out in tears, snarky remarks, or physical pain and tension?
Or perhaps it feels so deep you just feel helpless and depressed.
I have an invitation for you.
You will come away with:
- an understanding of the purpose of anger
- insights into how you react to the energy of anger
- healthy, nurturing ways to express anger and start to heal at a deeper level
- tools to utilize the energy of your anger for real change in your life and the world
Come and learn how to work with the important energy of anger to help you, your loved ones or your community.
October 8th 12noon-2pm PST
For more information and to register: Click Here