Dear Friends,   To date, there are 103,289 books with the word ‘Happiness’ in the title listed on Amazon.com. That’s right: 103,289.   Do

  Hello Everyone! Have you ever gone through a task, a walk, or a day literally ‘lost in thought’? That is, so caught up in

  Hello Everyone, Despite some challenges with internet and wifi, I have been posting some videos leading up to the New Year that I thought

Dear Friends,   First of all here’s what’s happening: Tune in to The Come Up: Steps to Success Podcast with James Lawson and Courtney Stephen

  This New Year’s Day we are shifting the planet together. Many people have had a difficult 2017, which is only a sign that we

Hi Everyone,   I’m really excited to bring you a couple of things. I was honoured to be interviewed on the Come Up: Steps to

I’m sure as I ask that question your mind can quickly rattle off a trillion things you don’t have but would like to.  But I’m

Are you rushing through your to-do list in a mad race to the finish line? Do you ever make it to the end? If you

Mindful Holiday Challenge is coming soon!  Because, as they say “If you think you’re enlightened, spend a week with your family” Eckhart Tolle Breathe to Heal:

  Hello Everyone,   It may seem a little early but the question ‘What are you doing for Christmas?’ has been surfacing lately as the