January 2023 - Mindful Living Now

Breath ~ Body ~ Soul

January 28, 2023

Well, “gave up” is not quite accurate. More like.. surrendered, sunk into the dep womb belly of my life in this moment, deep into my

January 19, 2023

This will turn everything that you have been taught on it’s head. I want to tell you about THE most important step that often gets

January 13, 2023

If there is one thing human beings are not running short of, it’s gurus. We have been worshipping idols from the beginning, and it’s not

January 9, 2023

I was in a grocery store the other day and I was eavesdropping in on a conversation between an elderly woman and a young sales