June 2016 - Mindful Living Now

Breath ~ Body ~ Soul

June 25, 2016

“The cracks are where the light shines in”. Leonard Cohen Usually when we feel life is going along swimmingly, teetering on that tightrope when

June 20, 2016

As a late bloomer to entrepreneurship, there’s no doubt I would not have taken this crazy plunge without a background in mindfulness. I see the

June 12, 2016

Let today be the day you get real, you come alive and be imperfectly perfect. That’s what the world needs more than anything. Shed your

June 6, 2016

It’s true. Don’t give the job of approving yourself to anyone else. They’re not reliable employees. So many times we hold ourselves back, aren’t