You are not a problem to be fixed, you are a human to hold.  These words came to me years ago when I battled with anxiety and fought against symptoms like a warrior going to battle.  I realized that the answer to inner peace lay not with fighting what was

In my first post about awakening your aliveness at midlife I shared how you have never been done before in your own unique way, so you won’t find yourself out there. But you will find images that reflect you and light up something inside you. Follow that. But you might

    What is alive within you, waiting to be uncovered, nourished and explored? This is a question that often arrives for women at midlife, when the end of this journey is just over the mountain, and we are halfway there if we are lucky.  It is often a time,

In these times of ever-increasing inter-connectedness and change, we are realizing more and more how everything and everyone is connected.  Whether you are in the spiritual world, the social world or the world of physics and science, we return time and time again to the fact that we are all