“The cracks are where the light shines in.” Leonard Cohen   I used to hate listening to the news. I thought ‘Why should I?”,

  The story you create becomes the story of your life. You may think there is only one story, one cast of characters each who

New class starting!  I am excited to announce a new class starting February 8th, 2017.  This class is for anyone who suffers with the effects

    What is freedom and how do we ‘get’ it? This is a question I have been asking for a long time. When we

  There is a natural cycle to most things, your body, your life, sleeping, the seasons, the planets, the sun. There is a rhythm that

  Happy New Year Everyone,   Now that we have entered the new year, you may be contemplating what this year might hold for you