I had one goal going into a difficult conversation… to stay present. I had weighed the arguments in my head,  already proven I was

“When you have exhausted all possibilities, remember this: you haven’t.” Thomas Edison Some days are like that. You’re frustrated at work, relationships aren’t smooth, there’s

    It is estimated that we have between 60-80,000 thoughts running through our minds each day, and of those thoughts, 80% are repetitive, and

I’m excited to be interviewed this Friday November 11th (Remembrance Day) at 12pm by Elizabeth Bishop of Serving Consciously… I’ll be chatting about how I

  Mary (not her real name) had a nasty boss. He was sexist, rude, and generally a bully. He took up a lot of her