Madeleine Eames

- Psychotherapist
- Mindfulness Teacher

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Is Technology Making you Anxious? Check this out to see…

Dear Friends, I am guilty of this! Have a read and see where you can have less contact with your phone throughout your…

Posted by Just One Breath on Friday, February 9, 2018

 

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Madeleine's Most Recent Posts

Where There’s Tea, There’s Hope

  Hope in the smallest of places. Hope in the stillness. Hope in a conversation. Hope in simplicity. Hope in a smile. Hope in a cup of tea. Hope in a child’s eyes. Hope in a warm embrace.   Acceptance of the present moment will never let you down. Life

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Ask What Not Why…

  Good morning everyone, A quick reminder that tomorrow is the last Tuesday drop-in mindfulness class and there will be no class on Friday. Here is a short, game-changing blog today about a simple shift you can make to feel more empowered and avoid the loop of over-analysis paralysis.  New

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Love.. What the Hell is it Anyway?

    I remember in my early 20’s I was on a retreat with a friend who was into yoga and meditation at the time. The teacher, obviously a well-respected guru, kept talking about love, that we are love, love is the only answer, find the love, feel the love…

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