Well, “gave up” is not quite accurate. More like.. surrendered, sunk into the dep womb belly of my life in this moment, deep into my own body. I embodied myself. I wish I could say it was all sunshine and rose, but of course that was not the case. There
This will turn everything that you have been taught on it’s head. I want to tell you about THE most important step that often gets bypassed, that we completely overlook as valuable, and most often leads to all our problems and dissatisfaction. It is the act of receiving. Not just
If there is one thing human beings are not running short of, it’s gurus. We have been worshipping idols from the beginning, and it’s not the worshipping itself that is problematic. In fact, it can be wonderful to find a person, character, archetype or God who embodies what resonates with
I was in a grocery store the other day and I was eavesdropping in on a conversation between an elderly woman and a young sales clerk. This young man listened intently to the woman and her question, and it expanded into a full conversation about her life, where she lived,
4 thoughts on “Mini breathing break”
Thanks for sharing this….loved it
I’m glad you enjoyed it Bonnie!
Loved having your voice to guide. Found the ocean/bird sounds a bit distracting.
Yes…I agree. Just a guide is enough. Thanks for sharing!