If you have ever suffered with self-doubt, you know how crippling it can be. It keeps you from fully enjoying the things you love and from being your full self in this world. In this video from my new online group “Fear to Love: Reclaim Your True Self’, I explore one of the core beliefs behind self-doubt and how to move beyond it. Enjoy.
The kids.. relationships… work… health…finances… the world.. the pandemic. If you feel more stressed, anxious or depressed right now, you are not alone. This pandemic and lockdown for some has had a huge impact on mental health. There are so many reasons one could feel anxiety right now, and over