If you have ever suffered with self-doubt, you know how crippling it can be. It keeps you from fully enjoying the things you love and from being your full self in this world. In this video from my new online group “Fear to Love: Reclaim Your True Self’, I explore one of the core beliefs behind self-doubt and how to move beyond it. Enjoy.
Most of the women I work with who are stuck in people-pleasing mode, have difficulty expressing, or even locating the emotion of anger. There is a link. A very important one. Seeing as anger is a life-force energy designed to protect and alert the system that something is wrong, not