The Emotional Ping Pong Game
November 29, 2024
I’m not a victim, I’m a survivor! Indeed you are. But either of these labels can also get you stuck there in the same agitated
Madeleine's Most Recent Posts
A Tool You Need to Set Boundaries
November 27, 2024
A few weeks ago I was interviewing someone for my podcast and usually I am right on point. I have a flow, I know where
Saying No: Why We Fight or Freeze
November 25, 2024
Embodied Boundaries Part 2. You may be so good at setting boundaries and speaking your mind when it come to protecting other people. Your kids,
What We Get Wrong About Boundaries
November 20, 2024
If you live in a sensitive nervous system, you know the importance of boundaries. How they can be difficult to hold firm. How it gets
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