Finding Your Extremes to Find Your Centre
Happy Spring Equinox! If this seems like an unusual title for a mindfulness blog, stay with me. So often we live our lives based on
Happy Spring Equinox! If this seems like an unusual title for a mindfulness blog, stay with me. So often we live our lives based on
“You can live your life as if nothing is a miracle, or as if everything is a miracle.” Albert Einstein Don’t worry, I’m not going
“The small things, they’re not small things.” Jon Kabat Zinn Have you ever been “whatevered”? If you are a parent of a teen, or a