The One Thing you can do Differently: Never Give Up!
April 30, 2018
Good Morning Everyone, Do you ever feel like no matter how hard you try, no matter how much you exercise, breathe, read or practice
Madeleine's Most Recent Posts
When things get confusing…
April 23, 2018
I usually send out a blog like clockwork on a Monday and have for a few years now. However, lately I feel like I have
How do I love suffering?
April 21, 2018
One of my favourite transformative practices to teach is ‘Breathe, Body, Love.” It is a very powerful practice when coping with stress, anxiety, chronic pain
Go small to go big, or FOMI
April 15, 2018
“The only place we can truly change anything is within ourselves. And as we change, the world outside us changes with us.” Sarah Susanka
The Roots of Mindfulness
April 3, 2018
“People grow where they are loved.” Bob Goff Many people come to mindfulness as a reaction to a busy, fast-paced life that is zipping
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