Madeleine Eames

- Psychotherapist
- Mindfulness Teacher

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Mindfulness Group

I’m excited to say that the Thursday noon hour mindfulness group is back. It’s a one hour class from 12-1 for anyone who is new to mindfulness, or has been practicing for a while. The class format is usually a talk about one particular aspect of mindfulness, and of course time to practice!

 

If you are interested in joining, it takes place at the Maple Tree Medical Clinic, Salmon Arm, back entrance starting again Thursday June 18th, 2015. Everyone is welcome and it’s by donation so pay-what-you-can.

 

Hope to see you there!

Madeleine's Most Recent Posts

The Year of the Body

Is 2020 the year of the body? Now before you start thinking that I mean fitness, eating well and strong, healthy bodies, that’s not what I mean at all.  Although it might include that. I mean the reclaiming of our bodies as an integral part of the whole. Our wholeness. 

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Is This the Underlying Cause of Your Fear and Pain

Previous Next I have pondered for a long time what is it in these moments in the photos above that touches me so deeply. Is it the enduring spirit of human connection to heal? The tender touch, the soft gaze of love or joy? What the heck is it? If

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The Limits of Mindset Change

“Just don’t think about it.” “Change your thoughts.. think positive!” “Don’t be such a downer.. “ Have you ever heard this? How does it make you feel when you are worried, or keep re-playing events or situations in your mind? Or if you have recurring body tension, sick feelings or

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The One Step for the Biggest Change

“I’ve tried to change,  but I just can’t seem to do it.” “I’ll think I’ll always be stuck.” “I guess I’m just not cut out for this.”  These statements break my heart when I hear them. Addictions, behaviour patterns, relationship patterns, anger, flying off the handle… these are all patterns

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