Madeleine Eames

- Psychotherapist
- Mindfulness Teacher

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Intro to Mindfulness

If you are interested in learning more or gaining practical tools, come on out on May 13th… here is the info:

It is NOT a yoga class, just a chance to listen and start changing your thoughts and your life NOW! Register through me at info@mindfullivingnow.com or at 250-833-6652.

Hope to see you there!! All ages are welcome.

Mindfulness

 

Madeleine's Most Recent Posts

What I Wish I Knew Earlier as an Empath

There are moments in our lives that stand out.  Where there is a before and an after. Like someone just pulled up an invisible curtain and you can see so clearly what was always there. One of these moments was when I landed upon a description of an emotional empath.

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When You Feel the Stress of Taking a Side

“There is a field out beyond right and wrong, I’ll meet you there.”  Rumi  So much of the world right now is caught up in polarities: right and wrong, good and bad, left and right.  But have you noticed that the lines between them are getting more and more blurred?

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The Difference Between Fragile and Sensitive

Let’s face it, sensitive people get a bad wrap in our society.  Crying at a movie? SO sensitive. Worried about a narcissistic boss? Don’t be so sensitive. Reacting to being bullied, yelled at, or other aggression? Toughen up.  What if these were absolutely appropriate, adaptive and resilient responses to a

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