Mindfulness Group
I’m excited to say that the Thursday noon hour mindfulness group is back. It’s a one hour class from 12-1 for anyone who is new
I’m excited to say that the Thursday noon hour mindfulness group is back. It’s a one hour class from 12-1 for anyone who is new
… is your breath. We have been breathing since the moment that we entered this world and, as something that is so vital, it is
“Enjoy the little things, for one day you may look back and realize they were the big things.” ~Robert Brault Turns out, alot is