Here are all the new and current workshops and classes I am offering:
Mindfulness Drop-in Class: Tuesdays 12-1pm, Askews Uptown Community Room. $5.00 drop-in. Everyone welcome! This class is for newbies and seasoned practitioners alike. If you are curious about mindfulness or would like to come and practice with a group, this is the place to start. We have now been meeting for about 3 years and new people are always joining in. Last class Tuesday June 19th, 2018.