Sign up for weekly mindfulness tips
and receive Top 10 Tips for Anxiety, from me to you!
“I have a vision for the world.
As we become increasingly busy and distracted and detached from our true selves, there is a growing movement. One in which it becomes habit to slow down, breathe, make space in one’s life, examine our stories… and live from there. One in which we all understand the peace that only comes from living in the present moment.”
Get my book right here and start finding peace and calm right away:
Listen to the podcast interview: Mindfulness: Overcoming Stress, Anxiety and More right here:
BREATHE TO HEAL: Sorry, no classes running at present. I’ll keep you posted!