“I have a vision for the world. As we become increasingly busy and distracted and detached from our true selves, there is a growing movement. One in which it becomes customary to slow down, breathe, make space in one’s life, examine our stories… and live from there. One in which we all understand the peace that only comes from living in the present moment.” ~ Madeleine Eames
Welcome to Mindful Living Now… the website of Mindbody Solutions designed to explore and offer you ways of being in your life more fully and deeply through mindfulness. Whether you are just beginning or you are a seasoned mindfulness practitioner, you might find something of interest.
Have you ever woken up with a list of 'shoulds' that you really don't feel like doing? Does anxiety hit ... Read More
What they are saying about Madeleine
“You (and your facilitation) are a great blessing to anyone who has taken even only one of your classes.” Nan Dickie, Depression Support Group Facilitator
"EMDR and mindfulness/relaxation helped me with the cause of my chronic pain and I still use the tools today. Madeleine taught me how to breathe and now I know I can breathe through anything." E.R. Salmon Arm, BC
"As my therapist, Madeleine took the time to really listen and get to the root of my problem quickly. One statement she made changed my life" Anonymous